Jaw Therapy

Jaw therapy to alleviate various jaw problems and complaints that may be related to a malfunction of the temporom

Typical areas of application:

Dental operationsHeadachesNeck complaintsTeeth grinding

Our stations for Jaw Therapy

Together with you, we select the most suitable methods from the various areas of physiotherapy. You can choose which physiotherapist you would like to be treated by at our locations in and around Zurich.

Physio Station Affoltern

Physio Station Albisrieden

Physio Station Dietikon

Physio Station Schlieren

What is jaw therapy?

Jaw therapy, also known as manual jaw therapy, is a branch of physiotherapy and manual therapy. It focuses on the treatment of malfunctions and complaints of the temporomandibular joint and masticatory muscles. These malfunctions are referred to as craniomandibular dysfunctions (CMD).

CMD can cause a range of symptoms, including chronic jaw pain and more subtle symptoms such as dizziness, tinnitus or earache. Thanks to targeted therapeutic approaches, jaw therapy can help alleviate these symptoms and improve the function of the jaw joint.

Who can benefit from jaw therapy and who can’t?

Jaw therapy is suitable for people who suffer from symptoms of CMD. People who suffer from stress or anxiety and express this through teeth grinding or jaw clenching can also benefit from jaw therapy.

It is important to note that jaw therapy is not suitable for everyone. For example, it may be contraindicated in certain medical conditions, such as active inflammation in the jaw area, tumors or fractures. Therefore, it is important to have an exact diagnosis and examination by one of our qualified physiotherapists or dentists before starting therapy.

How does jaw therapy work?

Jaw therapy combines various techniques and methods to alleviate the symptoms of CMD and improve the function of the temporomandibular joint. These include manual techniques to mobilize the temporomandibular joint, exercises to strengthen and stretch the masticatory muscles, advice on improving posture and chewing behavior, and relaxation techniques to reduce stress and muscle tension.

Because we place a high value on a thorough examination and anamnesis to understand each patient’s specific needs and complaints and to develop the most effective treatment strategy, we recommend that patients with jaw complaints see a dentist in addition to undergoing physiotherapy.

Advantages of jaw physiotherapy

Jaw therapy offers a number of significant advantages. The most important are as follows:

Relieving pain and discomfort: Jaw therapy can effectively help to relieve pain and discomfort associated with CMD.
Improving jaw joint mobility: Through targeted measures, jaw therapy can improve the mobility of the jaw joint.
Reducing tension in the masticatory muscles: Through the measures of jaw therapy, the masticatory muscles are noticeably relaxed, which can be felt in the entire jaw region.
Prevention of long-term complications: In the long term, jaw therapy can help to prevent complications such as chronic pain, misalignment of the jaw joint or impairment of chewing and swallowing function.
Improved awareness of posture and chewing behavior: An important aspect is raising awareness of one’s own posture and chewing behavior, which can help to prevent further jaw problems in the long term.

Questions and answers

Do you have any questions? Here are some of the most common ones:

How many sessions of jaw therapy are required?

The number of sessions required varies depending on the severity and type of CMD. Some patients notice an improvement in their symptoms after just a few sessions, while others require longer-term therapy. We work with you individually to determine how often the sessions should take place and how many are necessary.

Is the jaw therapy painful?

Physiotherapy for the temporomandibular joint is usually not painful. However, some techniques may cause discomfort for a short time. Our therapists always make sure that the treatment is as comfortable as possible for you and adjust the therapy to your individual pain sensitivity.

Can I do anything to relieve jaw problems myself?

Yes, certain self-help measures such as relaxation exercises, avoiding excessive chewing of hard food and stress management, along with physiotherapy, can help alleviate jaw problems.

How can you tell if you have jaw problems?

The first symptoms of jaw problems can be jaw or facial pain, headaches, teeth grinding, tension in the neck and shoulder area, and limited mouth mobility (sometimes associated with sounds in the joint such as cracking). If you experience these signs, an examination by an orthodontist is advisable to avoid a protracted course of the disease.

Self-directed training

Prevent chronic complaints by exercising regularly.

With a training subscription at the Physio Station, you not only relieve acute pain, but also prevent recurring symptoms in the long term. At the same time, you improve your mobility and strengthen your muscles. In this way, you can improve your quality of life in the long term and lead an active, pain-free life.