Sports Physiotherapy

Sports physiotherapy for the prevention and treatment of sports injuries and to support athletes with targeted athletic training.

Typical areas of application:

Back painCruciate ligament rupturefor orthopaedic & surgical patientsHip painHip tepInversion traumaKnee tepShoulder dislocationSports injury

Our stations for Sports Physiotherapy

Together with you, we select the most suitable methods from the various areas of physiotherapy. You can choose which physiotherapist you would like to be treated by at our locations in and around Zurich.

Physio Station Affoltern

Physio Station Albisrieden

Physio Station Dietikon

Physio Station Schlieren

What is sports physiotherapy?

Sports physiotherapy is an adaptation of traditional physiotherapy that is specifically designed to meet the needs of athletes. It focuses on preventing and treating sports-related injuries, rehabilitating from injuries, and improving athletic performance through targeted techniques and exercises, including athletic training.

What is athletic training?

Athletic training is an important part of sports physiotherapy. It involves a specially designed training program that aims to improve our patients’ overall athletic performance. The program covers aspects such as strength, speed, endurance, agility and flexibility. Athletic training can also help to minimize the risk of injury and improve recovery after exercise.

Who is eligible for sports physiotherapy?

In principle, sports physiotherapy is suitable for anyone who participates in sports regularly, regardless of their performance level. This includes both professional athletes and recreational athletes. It is particularly beneficial for those recovering from a

sports injury or improve their athletic performance. Patients with chronic musculoskeletal problems and orthopedic conditions can also learn techniques through sports physiotherapy that can help improve their mobility and quality of life. In addition, sports physiotherapy is perfect for those who want to take preventive action to avoid possible injuries.

What does sports physiotherapy involve?

In sports physiotherapy, our therapists will work with you to develop an individual treatment strategy based on your specific needs and athletic goals. The strategy may include a combination of techniques and therapies, including manual therapy, strengthening and flexibility exercises, athletic training, and more.

An important aspect of sports physiotherapy is injury prevention. This is achieved by our physiotherapists analyzing and correcting your technique and form when performing sports activities. In addition, exercises to improve strength and flexibility are introduced, which help to minimize the risk of injuries.

The benefits of sports physiotherapy

Athletes can benefit from sports physiotherapy in many ways. The main advantages are as follows:

Injury prevention: By improving your technique and strengthening your muscles, sports physiotherapy can help minimize the risk of sports injuries.
Improved performance: Through targeted athletic training, sports physiotherapy can help improve your overall athletic performance, including strength, speed, endurance, coordination, and flexibility.
Faster recovery: Sports physiotherapy can help reduce your recovery time after injuries, so you can get back to your sport faster.
Improved mobility and flexibility: Through targeted exercises, sports physiotherapy can help improve your mobility and flexibility, which can lead to increased athletic performance and minimize the risk of injury.

Questions and answers

Do you have any questions? Here are some of the most common ones:

How often should I attend sports physiotherapy?

How often you should take advantage of sports physiotherapy depends on your sporting needs and goals. Some athletes benefit from attending physiotherapy once a week, while others may need more sessions. Our physiotherapists in Zuerich will work with you to develop a training plan that shows how many sessions are necessary in your case.

Can I prepare for a competition with sports physiotherapy?

Yes, sports physiotherapy is very helpful in preparing for a competition in the best possible way. Our sports physiotherapists will help you to create an individual training program that will help you improve your athletic performance and minimize the risk of injury.

What is the difference between sports physiotherapy and regular physiotherapy?

While regular physiotherapy aims to relieve pain and improve mobility for a variety of health issues, sports physiotherapy focuses specifically on the needs of athletes. This includes preventing and treating sports injuries, improving athletic performance, and helping with rehabilitation after injuries.

Can sports physiotherapy help prevent injuries?

Yes, one of the main tasks of sports physiotherapy is to identify and minimize potential risk factors for injuries. This includes evaluating biomechanics, improving strength and coordination, and advising our physiotherapists on suitable training methods.

Self-directed training

Prevent chronic complaints by exercising regularly.

With a training subscription at the Physio Station, you not only relieve acute pain, but also prevent recurring symptoms in the long term. At the same time, you improve your mobility and strengthen your muscles. In this way, you can improve your quality of life in the long term and lead an active, pain-free life.